Pob khab seeb pab mob cramps?
Pob khab seeb pab mob cramps?

Video: Pob khab seeb pab mob cramps?

Video: Pob khab seeb pab mob cramps?
Video: puas yog koj ntshai yuav kuv ntsaim vaj 2022 -2023 2024, Lub peb hlis ntuj
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Oxytocin yog tshuaj kho mob. Yog li thaum koj nyob hauv koj tus txiv leej tub caj npab, qhov tshuaj hormone no saib xyuas koj qhov mob thiab mob - tsis xav tau acetaminophen! cuddling coj koj los ze zog.

Pob puag pab cramps?

Stroking, puag thiab kov tau cuam tshuam nrog ntau yam kev noj qab haus huv muab cov khoom los ntawm kev txo kev ntxhov siab, kom mob nyem, tswj kev sib raug zoo. Cov kws tshawb fawb tau pom tias tuav tus hlub txhais tes tuaj yeem txo lawv qhov mob thaum lub sijhawm muaj kev nyuaj siab.

Yuav ua li cas koj thiaj li yooj yim lub sij hawm cramps?

Ntawm no yog qee yam uas tuaj yeem pab tau yooj yim cramps:

  1. Cov tshuaj kho mob hauv khw muag khoom xws li ibuprofen (Advil), naproxen (Aleve), lossis acetaminophen (Tylenol). …
  2. Kev tawm dag zog.
  3. Muab lub cua sov tso rau ntawm koj lub plab lossis qis rov qab.
  4. da dej kub.
  5. Muaj qhov orgasm (ntawm koj tus kheej lossis nrog tus khub).
  6. Rest.

ncig dab tsi ua kom daws tau?

Thaum peb kov - cuddle, puag, lossis tuav tes - peb lub cev tso tawm " zoo" cov tshuaj hormones Cov tshuaj hormones no suav nrog oxytocin, dopamine, thiab serotonin. Thaum cov tshuaj hormones tso rau hauv peb lub cev peb muaj kev zoo siab, so, ua kom lub siab xav, thiab txo qis kev nyuaj siab.

txhais tau li cas thaum tus ntxhais cia koj puag nws?

Rau cov ntxhais, kev cuddling txhais tau hais tias kev lees paub los ntawm lawv tus hluas nraug tias lawv muaj kev nyab xeeb thiab tuaj yeem tso lawv tus neeg saib xyuas… hauv hlwb. Kev tso tawm ntawm oxytocin ua rau koj zoo siab vim nws yog kev hlub hormone.

Pom zoo: